User-agent: *
Allow: /
Disallow: /administrator/
Disallow: /cache/
Disallow: /components/
Disallow: /includes/
Disallow: /installation2/
Disallow: /language/
Disallow: /libraries/
Disallow: /modules/
Disallow: /plugins/
Disallow: /templates/
Disallow: /tmp/
Disallow: /xmlrpc/

Sitemap: http://gelderman.com/index.php?option=com_xmap&sitemap=1&view=xml